Weigh In record (no journal entry) for 04 February 2019
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73 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2019:
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1701 kcal
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Fat: 54.50g | Prot: 75.44g | Carbs: 230.51g.
Breakfast: Вода, Ого Хлебцы Хрустящие Ржаные с Солодом, Травяной Чай, Увелка Гречневая Каша на Воде с Маслом. Lunch: Уха. Dinner: Кефир 1%, Кефир 1%, Чай, Банановые Панкейки. Snacks/Other: Вода, Вода, Пятерочка Банан, Nescafe Кофе 3 в 1 Классик, Бутерброд с Колбасой. more...
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1786 kcal
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Exercise:
Aerobics - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Лариса Евгеньевна Мирончева's Weight History
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