Weigh In record (no journal entry) for 05 March 2020
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92.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1893 kcal
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Fat: 42.01g | Prot: 154.09g | Carbs: 226.02g.
Breakfast: Isostar Whey Proteine, Lait de Soja. Lunch: Carrefour Fromage Blanc 0%, Huile Végétale, Carrefour Oignon, Carottes Cuites, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Carrefour Bio Blé Complet, Carrefour Pousses de Haricots Mungo, Haricots Verts. Snacks/Other: Knorr Soupe Thaï, Isostar Whey Proteine, Lait de Soja, Banane. more...
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Losing 0.7 kg a Week
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Andrea Gazzola's Weight History
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