Weigh In record (no journal entry) for 05 March 2020
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70.3 kg
Lost so far: 14.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 70.85g | Prot: 65.04g | Carbs: 131.31g.
Breakfast: Gutes Land Gouda , Semmel, Kaffee mit Milch, Milch 1,5%. Lunch: Pizza Selbstgemacht. more...
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Gaining 3.5 kg a Week
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nini0689's Weight History
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