definakp's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
59 kg Lost so far: 6 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
413 kcal Fat: 14.88g | Prot: 25.08g | Carbs: 43.82g.   Breakfast: Ayam Goreng, Nasi Putih. more...
Losing 0.3 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


definakp's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.