NicoleS1978's Journal, 05 Mar 20

NicoleS1978's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 05 March 2020

57.5 kg Lost so far: 1.3 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

826 kcal

Fat: 41.60g | Prot: 40.24g | Carbs: 68.88g. Breakfast: Tea with Milk and Sugar. Lunch: Bounce Almond Protein Energy Ball, Tesco Finest Sweet Potato, Coconut & Chilli Soup . Dinner: Tesco Lightly Dusted Yellowfin Sole Fillets, Morrisons Beetroot, Apetina Classic Feta Cubes in Brine, Tesco Rocket Salad, Sesame Oil. Snacks/Other: Activia Strawberry Yogurt. more...

1847 kcal

Exercise: Driving - 4 hours, Desk Work - 10 hours, Resting - 2 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

NicoleS1978's Weight History

View Complete History

NicoleS1978's Journal, 05 Mar 20

Submit a Comment

NicoleS1978's Weight History