Weigh In record (no journal entry) for 05 March 2020
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57.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 8.90g | Prot: 12.30g | Carbs: 160.90g.
Lunch: Sunpride Single Banana. Dinner: Sunpride Banana, Cimory Yogurt Original, Slai O'lai Biskuit, Slai O'lai Biskuit. Snacks/Other: Sunpride Single Banana, Sunpride Pisang Single. more...
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Losing 0.2 kg a Week
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novelyam's Weight History
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