Weigh In record (no journal entry) for 05 March 2020
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62.8 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 21.84g | Prot: 62.39g | Carbs: 94.72g.
Breakfast: Fage Yogurt Greco Total 0%, Mirtilli, Matt Latte di Avena Bio, Fiocchi d'Avena. Lunch: Uramaki Salmone Avocado, Zucchine Cotte. Dinner: Novi Cioccolato Fondente Extra Amaro 99%, Coda di Rospo, Patate, Baccalà, Verza. Snacks/Other: Fatina Pistacchi Tostati senza Sale. more...
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1864 kcal
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Exercise:
Walking (moderate) - 3/mph - 2 hours and 12 minutes, Resting - 13 hours and 48 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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its_angela's Weight History
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