Weigh In record (no journal entry) for 05 March 2020
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71 kg
Lost so far: 3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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819 kcal
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Fat: 42.88g | Prot: 36.68g | Carbs: 69.87g.
Breakfast: Pentol, Telur Goreng, Richeese Nabati Cheese Wafer. Lunch: Mie Ayam. more...
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Gaining 0.1 kg a Week
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mia230499's Weight History
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