Weigh In record (no journal entry) for 05 March 2020
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1616 kcal
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Fat: 47.92g | Prot: 123.64g | Carbs: 165.26g.
Breakfast: Cacao Amaro in Polvere, Myprotein Burro di Arachidi Crunchy, Fage Yogurt Greco Total 0%, Albume d'uovo, Prozis Instant Oats Nutchoc. Lunch: Olio Extra Vergine di Oliva, Cavolo Nero, Petto di Pollo, Carne (Arrosto, Cotto), Il Viaggiator Goloso Tortiglioni Integrali. Dinner: Gran Casale Grana Padano, Pane alle Olive. Snacks/Other: Finocchio Crudo, Prozis Avena Nutchoc, Albume d'uovo. more...
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Gaining 4.9 kg a Week
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antonella6811's Weight History
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