Weigh In record (no journal entry) for 05 March 2020
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61.2 kg
Lost so far: 5.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 56.82g | Prot: 162.55g | Carbs: 169.71g.
Breakfast: Coop Prix Garantie Grapefruit , Zucchero di Canna, Caffè Espresso, Bella Vita Yogurt Legger senza Lattosio alle Ciliegie 🍒 , Ananas. Elevenses: Wagner Cioccolata Gourmet Tafel. Lunch: Olive Nere, Capperi, Pomodori Ciliegini, Patata Bollita, Rombo Coop Filetto di Rombo. Tea: Ananas. Dinner: Linguine. Supper: Pere Abate, Coop Fine Food Zuger Kirschtorte. Snacks/Other: Uovo Sodo, Denner Coppa, San Pellegrino Sanbitter, Cetriolo (con Buccia), Pomodori Ciliegini. more...
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1530 kcal
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Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 16 hours and 39 minutes, Sleeping - 6 hours and 51 minutes. more...
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Gaining 0.7 kg a Week
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Tempesta63's Weight History
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