divane19's Journal, 05 Mar 20

Weigh In record (no journal entry) for 05 March 2020
61.2 kg Lost so far: 3.9 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:
1310 kcal Fat: 41.77g | Prot: 53.08g | Carbs: 177.52g.   Breakfast:  Power Frühstück. Lunch: Lisani Allgäuer Schmelzscheiben, Goldähren Bauernschnitten, Aldi Maelkebotte Ungesalzen. Dinner: Salatkönig Kartoffel-Creme, Aldi Fischstäbchen, Gut Wiehe Gurkensalat mit Zwiebeln und Dill,  Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
1491 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week



     
 

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divane19's Weight History


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