charmainefunni's Journal, 05 Mar 20

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Maaaan

104.8 kg Lost so far: 17.2 kg. Still to go: 24.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 March 2020:

248 kcal

Fat: 3.82g | Prot: 26.80g | Carbs: 26.65g. Breakfast: Zucker, Gut & Günstig Tropische Fruchtmischung, Zimt, Chia-Samen, Korrekt Magerquark, Mein Q Fitness Base. more...

748 kcal

Exercise: Gym - 1 hour, Stair Climber (Stepper) - 6 minutes, Apple Health - 22 hours and 54 minutes. more...

Gaining 7.7 kg a Week

2 Supporters Support

Comments

Kopf hoch, ab heute wieder in die richtige Richtung steuern. 😊💪

05 Mar 20 by member: Hajocles


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charmainefunni's Journal, 05 Mar 20

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