Weigh In record (no journal entry) for 05 March 2020
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75.4 kg
Lost so far: 25.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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2313 kcal
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Fat: 63.90g | Prot: 153.53g | Carbs: 176.22g.
Breakfast: Scitec Nutrition 100% Whey Protein Professional, IronMaxx Protein Bar Erdnuss . Lunch: IronMaxx Protein Riegel, Buerger Maultaschen Original Schwäbisch, Exquisa Fitline Quark-Joghurt-Creme Protein Vanille. Dinner: Wagner Flammkuchen, Bier, Whisky. more...
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Losing 7.7 kg a Week
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wassermitzitrone's Weight History
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