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Арина Олеговна
Journal
05 Mar 20
Арина Олеговна's Journal, 05 Mar 20
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Утро начинается с отвеса и дикого страха перед куском зАпЕкАнОчКи
50.7 kg
Lost so far:
13.3 kg
.
Still to go:
10.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 05 March 2020:
1217 kcal
Fat: 58.81g | Prot: 51.17g | Carbs: 118.67g.
Breakfast:
Благода Творожная Запеканка.
Lunch:
Перекресток Суп-Лапша Куриная.
Dinner:
Перекресток Суп-Лапша Куриная.
Snacks/Other:
Индилайт Филе Бедра Индейки, Фазер Хлеб Энергия Здоровья.
more...
2060 kcal
Exercise:
Walking (brisk) - 4/mph - 2 hours and 35 minutes, Weight Training (moderate) - 20 minutes, Cardio - 35 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Арина Олеговна's Weight History
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