Weigh In record (no journal entry) for 05 March 2020
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77.3 kg
Lost so far: 10.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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640 kcal
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Fat: 21.58g | Prot: 53.62g | Carbs: 67.56g.
Breakfast: Овсяноблин. Lunch: Ветчина Индейки, Брест Литовск Сыр Лёгкий 35%, Умная Мама Цельнозерновые Макароны из Полбы Рожки. more...
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Losing 1.4 kg a Week
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valeriyakuz1998's Weight History
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