Weigh In record (no journal entry) for 04 March 2020
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71.2 kg
Lost so far: 15.4 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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744 kcal
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Fat: 73.86g | Prot: 14.66g | Carbs: 11.17g.
Breakfast: Copra Óleo de Coco Extra Virgem, Canela, Manteiga (com Sal), Café, Castanhas-do-Pará. Lunch: Seara Moela de Frango, Quiabo Cozido, Rabanetes, Abacate, Alface, Tomates, Azeite de Oliva Extra-Virgem. more...
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Losing 0.7 kg a Week
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Drih Samira's Weight History
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