Weigh In record (no journal entry) for 05 March 2020
|
65.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1161 kcal
|
Fat: 17.26g | Prot: 38.08g | Carbs: 220.11g.
Lunch: ВкусВилл Гранатовый Соус Наршараб, Мандарины, Гречка Отварная, Зеленое Яблоко. Dinner: Петрушка, Кинза, Соевый Соус, Хайнц Фасоль в Томатном Соусе. Snacks/Other: ВкусВилл Сухарики Пшеничные. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dgillian's Weight History
|