Weigh In record (no journal entry) for 05 March 2020
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92.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 40.22g | Prot: 44.55g | Carbs: 78.87g.
Breakfast: Bona Gam Джем, С Пылу с Жару Оладьи, Яйцо, Алтайская Буренка Молоко 2,5%, Кофе с Молоком. Lunch: Диyes Мюсли Черника без Сахара, Кофе с Молоком, Мясновъ Ленивые Голубцы. more...
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Losing 1.4 kg a Week
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МарусяSH's Weight History
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