Weigh In record (no journal entry) for 05 March 2020
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61.6 kg
Lost so far: 2.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 15.16g | Prot: 10.20g | Carbs: 23.28g.
Breakfast: 義美 低糖豆漿, Costco 小可頌. more...
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Losing 0.7 kg a Week
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