Weigh In record (no journal entry) for 04 March 2020
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70.9 kg
Lost so far: 0 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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900 kcal
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Fat: 19.29g | Prot: 36.68g | Carbs: 153.86g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Kashi GOLEAN Original Cereal. Lunch: Apples , White Rice. Dinner: Don Miguel Chicken Mini Tacos. more...
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Losing 0.4 kg a Week
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kelvin069's Weight History
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