Weigh In record (no journal entry) for 04 March 2020
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88.1 kg
Lost so far: 6.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1333 kcal
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Fat: 29.60g | Prot: 76.02g | Carbs: 180.53g.
Breakfast: Lidl Pan de Centeno, Mercadona Leche Semidesnatada, Hacendado Jamón York, Café Cortado, Pepino (Pelado). Lunch: Lidl Pan de Centeno, Cerdo Asado, Pepino (Pelado). Dinner: Hacendado Salsa de Champiñones, Pan Blanco. Snacks/Other: Eroski Yogur Frutas del Bosque, Mandarina. more...
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Losing 5.3 kg a Week
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Bonitatime's Weight History
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