Weigh In record (no journal entry) for 04 March 2020
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 6.50g | Prot: 31.55g | Carbs: 91.45g.
Breakfast: 7-11 御選肉鬆飯糰, Myprotein 乳清蛋白（奶茶）, 家樂氏 (Kellogg's) Special K 草莓早餐脆片, 全聯 好優頂級牛奶優酪. more...
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Gaining 0.0 kg a Week
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