Weigh In record (no journal entry) for 04 March 2020
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47.9 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1509 kcal
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Fat: 56.82g | Prot: 81.02g | Carbs: 168.00g.
Breakfast: Chiquita Banana, Muller Yogurt Greco al Pistacchio, Venosta Crunchy Nuts Müesli, Selex Honey Rings, Lameri Corn Flakes, Sunita Tahin Bio , Allos Amaranth Knacke . Lunch: Coop Avocado , Panì Focaccia Senza Glutine, Aia Albume d'uovo Pastorizzato, Finocchio. Dinner: Save Salsa di Soia (Less Salt), Biolio Olio Di Semi Di Zucca, Zenzero Candito, Delidor Cioccolato Fondente 85%, Tonno Rosso (Pesce), Finocchio, Zucchine. Snacks/Other: Noci, Alpro Classic Coconut, Mandorle. more...
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1877 kcal
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Exercise:
Running - 6/mph - 43 minutes, Fitbit - 23 hours and 17 minutes. more...
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Gaining 0.7 kg a Week
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elistrega1's Weight History
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