Weigh In record (no journal entry) for 04 March 2020
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71 kg
Lost so far: 11.7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 38.31g | Prot: 70.31g | Carbs: 173.55g.
Breakfast: Café Instantáneo , Café Instantáneo . Lunch: Traverso Mostaza , Unimarc Aceite Vegetal , Traverso Sucedáneo de Jugo de Limón , Lechuga, Frutos Del Maipo Primavera, Muslo de Pollo, Arroz Blanco. Dinner: Traverso Mostaza , Unimarc Aceite Vegetal , Frutos Del Maipo Primavera, Muslo de Pollo, Arroz Blanco. Snacks/Other: Café Instantáneo , San Jorge Jamón Praga Ahumado, Café Instantáneo , Soprole Protein+ | Yoghurt Batido Natural Endulzado , McDonald's Cono Vainilla. more...
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Gaining 0.2 kg a Week
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JulioJPegna's Weight History
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