Weigh In record (no journal entry) for 04 March 2020
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77.2 kg
Lost so far: 49.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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903 kcal
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Fat: 74.54g | Prot: 36.26g | Carbs: 18.75g.
Lunch: Aroy-D Kokosmelk, AH Zachte Avocado Stukjes (Diepvries), Hershey's Sugar Free Chocolate Syrup, Walden Farms Caramel Syrup. Dinner: AH Kastanjechampignons, AH Groentemix, Campina Monchou, AH Zachte Spinazie (Diepvries), Gebakken Ei. Snacks/Other: AH Zeeuwse Knabbelbacon, Klene Muntdrop Suikervrij, AH Blokjes Goudse Jong 48+. more...
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Losing 0.2 kg a Week
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njomnjom's Weight History
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