Weigh In record (no journal entry) for 04 March 2020
|
58.6 kg
Lost so far: 12.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
|
|
646 kcal
|
Fat: 15.65g | Prot: 26.09g | Carbs: 99.16g.
Breakfast: Tarhana Çorbası. Dinner: Lahmacun. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eslemdir's Weight History
|