Weigh In record (no journal entry) for 04 March 2020
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61 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 60.12g | Prot: 88.53g | Carbs: 85.85g.
Breakfast: Óleo de Coco, Gallo Azeite de Oliva Extra Virgem, Cebolas Vermelhas, Tomates Vermelhos, Pepino (Descascado), Ovo Estrelado. Lunch: Hot Roll. Dinner: Optimum Nutrition Whey Protein. Snacks/Other: Santa Helena Amendoim Torrado e Salgado, Sanavita Colágeno Hidrolisado, Whey Protein. more...
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Losing 0.1 kg a Week
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Arsenia Rosina's Weight History
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