Weigh In record (no journal entry) for 04 March 2020
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85.8 kg
Lost so far: 3.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 110.09g | Prot: 109.29g | Carbs: 25.92g.
Lunch: Palmito, Coblens Ovos de Codorna em Conserva, Salame, Queijo Gouda. Dinner: Queijo Parmesão (Ralado), Nestlé Creme de Leite, Mostarda Dijon, Coxão Mole Cozido. Snacks/Other: Cacau Show Tablete de Chocolate Amargo 70%, Proteina Pura Hiper Pasta de Amendoim Integral Granulado com Albumina. more...
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Losing 11.2 kg a Week
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rita.ferrari.barreto's Weight History
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