tattyemma's Journal, 04 Mar 20

Weigh In record (no journal entry) for 04 March 2020
81.7 kg Lost so far: 38.2 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2020:
2669 kcal Fat: 107.00g | Prot: 84.24g | Carbs: 341.32g.   Breakfast: Coffee with Milk and Sugar. Lunch: Walkers Quavers, Greggs Sausage Roll (Half). Dinner:  Chip Shop Chips, Cheese Pizza. Snacks/Other: Mattessons Fridge Raiders Southern Fried Chicken Bites, Muller Chocolate Crunch Corner, Peperami Original Peperami (25g), Haribo Starmix. more...
1983 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Losing 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


tattyemma's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.