This is the direction I want to keep going.
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61.2 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1234569988 kcal
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Exercise:
Activity 4/10/12 ~~~~Not Complete~~~ - 1 minute, Walking (moderate) - 3/mph - 18 minutes, Badminton - 14 minutes, Bicycling (fast) - 15/mph - 22 minutes, Walking (slow) - 2/mph - 2 minutes, Sleeping - 4 hours and 49 minutes, Resting - 15 hours and 27 minutes, Housework - 2 hours and 47 minutes. more...
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Losing 4.1 kg a Week
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Mickey Evans's Weight History
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