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Lexa8
Journal
10 Apr 13
Lexa8's Journal, 10 Apr 13
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Weigh In record (no journal entry) for 10 April 2013
60 kg
Lost so far:
4 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2013:
1599 kcal
Fat: 84.30g | Prot: 73.51g | Carbs: 130.07g.
Breakfast:
Schoko Müsli.
Lunch:
Ketchup, Brötchen, Frische Grobe Bratwurst.
Dinner:
Frischkäse Chili, Tilsiter, Hühnerfrikassee.
Snacks/Other:
Riegel (12.5g).
more...
1814 kcal
Exercise:
Standing - 4 hours, Sitting - 4 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
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Lexa8's Weight History
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