Weigh In record (no journal entry) for 04 March 2020
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76.6 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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3196 kcal
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Fat: 162.80g | Prot: 130.95g | Carbs: 314.59g.
Breakfast: Avoine Gourmand, Harry's Pain de Mie Complet (86g), Muffin Proteiné, Carrefour Boisson Noisette, Leerdammer Original, Riz Cuit au Lait de Coco (Arroz Con Coco), Oeuf Dur. Lunch: Sandwich Wrap Rempli de Légumes, Salade de Laitue avec Des Légumes Assortis (y compris Tomates et / ou Carottes), Taboulé, Carrefour Discount Pavé de Saumon. Dinner: Carrefour Yaourt Nature 0%, Carrefour Veggie Galettes Pois Épinards Emmental. Snacks/Other: Noix de Soja, Lindt Chocolat 90%, Mandarine, Kiwi, Pomme, Banane. more...
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3796 kcal
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Exercise:
Sleeping - 8 hours, Yard Work (gardening) - 8 hours, Resting - 8 hours. more...
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christophedenice's Weight History
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