Weigh In record (no journal entry) for 04 March 2020
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38.9 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 39.43g | Prot: 41.42g | Carbs: 178.20g.
Breakfast: Мандарины, Heinz Кукурузная Кашка, Вареное Яйцо. Lunch: Nestle Fitness, Веселый Молочник Ряженка 2,5%. Dinner: Mr. Ricco Кетчуп Томатный Organic, Гост Пломбир, Тавр Сосиски Гановерские, Картошка Вареная, Коровка из Кореновки Молоко 2,7%. Snacks/Other: Boombar Protein Cookie Currant-Bilberry. more...
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Losing 1.4 kg a Week
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