Weigh In record (no journal entry) for 04 March 2020
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62.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1029 kcal
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Fat: 47.72g | Prot: 60.13g | Carbs: 83.15g.
Breakfast: Perugina Cioccolato Fondente e Pistacchio, Prosciutto Cotto, Conad Gallette di Mais Biologiche, Granarolo Latte Parzialmente Scremato. Lunch: Jocca Fiocchi di Latte, Olio Extra Vergine di Oliva, Pomodori. Dinner: Merlini Carciofini Trifolati, Olio Extra Vergine di Oliva, Uovo Sodo. Snacks/Other: Crai Bevanda a Base di Latte Fermentato, Mela. more...
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1838 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Challenge.01's Weight History
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