Weigh In record (no journal entry) for 04 March 2020
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60 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 44.27g | Prot: 52.79g | Carbs: 138.78g.
Breakfast: Weider Vegan Protein Brownie Chocolate, Carrefour Drink Riso e Cocco. Lunch: Olio Extra Vergine di Oliva, Aceto Balsamico, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Riso Bianco, Piselli Cotti (in Scatola). Dinner: Carciofi, Vegamo Mini Burger Zucca e Quinoa. Snacks/Other: Cornetto Vegano. more...
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Losing 0.4 kg a Week
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kittycatmoon's Weight History
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