Weigh In record (no journal entry) for 04 March 2020
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55.6 kg
Lost so far: 1.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1628 kcal
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Fat: 54.10g | Prot: 77.96g | Carbs: 264.24g.
Breakfast: Amandes, Danone Yaourt Nature, Banane, Café au Lait. Lunch: Eat Sushi Salade de Choux Japonais, Clémentines, Eat Sushi Sashimi Saumon, Eat Sushi Maki Saumon Avocat. Dinner: Carrefour Tarte Saumon Épinard. Snacks/Other: Oranges. more...
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steady weight
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