Weigh In record (no journal entry) for 04 March 2020
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64.4 kg
Lost so far: 7.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 42.08g | Prot: 50.99g | Carbs: 147.88g.
Breakfast: Koffie met Melk, Maza Hoemoes, AH Les Pain Bastille, AH Goudse Kaas Jong Belegen 30+. Lunch: Danone Hüttenkäse, Maza Hummus, Wasa Volkoren Cracker. Dinner: AH Biologisch Tofu Roerbakreepjes Fijn Gekruid, Go Tan Woksaus Oyster Garlic, AH Zilvervliesrijst, AH Snijbonen. Snacks/Other: Banaan. more...
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Losing 0.1 kg a Week
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JannekeS33's Weight History
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