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Talelia
Journal
23 Sep 10
Talelia's Journal, 23 Sep 10
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Weigh In record (no journal entry) for 23 September 2010
65.6 kg
Lost so far:
11.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 September 2010:
306 kcal
Fat: 18.79g | Prot: 18.17g | Carbs: 16.33g.
Breakfast:
eggs, Deli Deluxe American Cheese, frozen waffle.
more...
1691 kcal
Exercise:
Walking (exercise) - 3.5/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours.
more...
Losing 7.6 kg a Week
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Talelia's Weight History
View Complete History