Weigh In record (no journal entry) for 04 March 2020
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56.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 35.13g | Prot: 83.03g | Carbs: 239.70g.
Breakfast: Lindt Excellence Caramel À la Pointe De Sel, BPR Farina di Avena Istantanea Hazelnutter. Lunch: Couscous, Petto di Pollo, Carne. Dinner: Pedon Misto Legumi, Uovo, Asparagi. Snacks/Other: Mandorle, Certossa Pane Integrale Morbido a Fette (2), Latteria Yogurt Cremoso Vaniglia, Fragole, Perugina Cacao Amaro, Milbona Yogurt Natural 0,1% Fat, Vale Gallette di Riso Bio , Cerealia Pane alla Curcuma a Fette. more...
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Losing 3.5 kg a Week
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ana.sercer's Weight History
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