Weigh In record (no journal entry) for 04 March 2020
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104.2 kg
Lost so far: 2.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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3287 kcal
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Fat: 154.26g | Prot: 117.77g | Carbs: 350.05g.
Breakfast: Сосиски Молочные, Белый Хлеб. Lunch: Творожная Запеканка с Изюмом, Бутерброд с Колбасой. Dinner: Карат Торт Бисквитный Сказка, Чебурек. Snacks/Other: Coca-Cola Кола. more...
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Gaining 0.8 kg a Week
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