Weigh In record (no journal entry) for 04 March 2020
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71.7 kg
Lost so far: 19.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 23.20g | Prot: 14.44g | Carbs: 18.76g.
Breakfast: Philadelphia Sweet Chili Light, AH Goudse Kaas Jong Belegen 48+, Atkins Crispbread Knackebrod. Snacks/Other: Nakd Pecan Pie. more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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