Weigh In record (no journal entry) for 04 March 2020
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83.9 kg
Lost so far: 3.7 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 51.22g | Prot: 79.45g | Carbs: 113.30g.
Lunch: Hacendado Yogur al Estilo Griego Natural, Kiwi, Milbona Skyr Natural, Lidl Cuscus , Salmón al Horno o a la Parrilla. more...
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Losing 0.6 kg a Week
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