Weigh In record (no journal entry) for 04 March 2020
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100.7 kg
Lost so far: 6.8 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1101 kcal
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Fat: 45.91g | Prot: 49.10g | Carbs: 114.52g.
Breakfast: Lidl Pain aux Noix, Maredsous Light, Carrefour Pur Jus Orange sans Pulpe, St Hubert Oméga 3. Lunch: Chef To Go Select Salade Thon & Œuf. Dinner: Lidl Pain aux Noix, Petits Pois. Snacks/Other: Sondey Galette de Maïs Bio, Galette de Riz, Dolce Gusto Café au Lait. more...
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Losing 3.5 kg a Week
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Eric.Hayen's Weight History
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