Weigh In record (no journal entry) for 04 March 2020
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68.9 kg
Lost so far: 1.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 1.70g | Prot: 81.69g | Carbs: 163.81g.
Breakfast: Тетерев Вишня Пиво, President Творог 0,2%. Lunch: Мёд, Словяночка Сыр Кисломолочный Нежирный. more...
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Losing 4.9 kg a Week
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Джеки1984's Weight History
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