Weigh In record (no journal entry) for 04 March 2020
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99.2 kg
Lost so far: 10.9 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 73.90g | Prot: 27.73g | Carbs: 196.90g.
Breakfast: Холодный Кофе со Сливками и Сахаром. Lunch: Доширак Лапша со Вкусом Курицы. Dinner: Дымов Сосиски Молочные. Snacks/Other: Коммунарка Шоколад Трюфельный Элит, 3 Корочки Сухарики Семга и Сыр. more...
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Losing 4.6 kg a Week
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rapanito's Weight History
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