Weigh In record (no journal entry) for 04 March 2020
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75.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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3336 kcal
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Fat: 71.59g | Prot: 144.54g | Carbs: 490.89g.
Breakfast: Fin Carré Zartbitter Schokolade, Alnatura Roggenvollkornmehl, REWE Bio Soja-Drink + Calcium, Gepa Edelbitter 85% Grand Noir, Alnatura Dinkelflocken Großblatt, Real Quality Vollkorn Haferflocken, Banane, Nu3 Vegan Protein 3K. Lunch: ORO di Parma Tomatenmark, Hengstenberg Mildessa Mildes Weinsauerkraut, Oryza Ideal Reis, Beste Ernte Kaisergemüse, Beste Ernte Kidney-Bohnen. Dinner: BioBio Vollkorn-Penne, Bürger Vegane Maultaschen. Snacks/Other: Äpfel, Nusskuchen. more...
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Losing 4.9 kg a Week
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