Weigh In record (no journal entry) for 04 March 2020
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77.5 kg
Lost so far: 10.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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609 kcal
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Fat: 19.50g | Prot: 24.20g | Carbs: 84.50g.
Breakfast: Здоровый Стиль Мюсли Тропический Микс, не Молоко Напиток Овсяный Классический Экстралайт. Lunch: Бургер Кинг King Go Наггетсы. more...
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Losing 1.4 kg a Week
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valeriyakuz1998's Weight History
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