Weigh In record (no journal entry) for 04 March 2020
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58.7 kg
Lost so far: 7.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 14.02g | Prot: 27.08g | Carbs: 209.64g.
Breakfast: Ubi Jalar (Manis), Kurma, Quaker Oat, Pisang, Ultra Milk Low Fat High Calcium Rasa Coklat (250ml). Dinner: Telur Rebus, Nanas. more...
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Losing 3.5 kg a Week
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Miss.Wii's Weight History
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