Weigh In record (no journal entry) for 03 March 2020
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54 kg
Lost so far: 0.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1264 kcal
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Fat: 87.27g | Prot: 55.12g | Carbs: 63.85g.
Lunch: Beterrabas, Cenouras, Ovo Frito, Alface, Vagem Cozida. Dinner: Nutella Nutella, Queijo Minas, Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Melitta Café sem Açúcar, Itambé Creme de Leite, Coco. more...
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1869 kcal
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Exercise:
Weight Training (Bodybuilding) - 32 minutes, Stairs (Climbing Stairs) - 30 minutes, Race - 26 minutes, Resting - 14 hours and 32 minutes, Sleeping - 8 hours. more...
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Losing 1.9 kg a Week
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Cristina Elizabete's Weight History
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