Weigh In record (no journal entry) for 04 March 2020
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55 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 56.15g | Prot: 63.07g | Carbs: 211.72g.
Breakfast: Bread, Honeydew Melon, Blue Band Margarin, Watermelon . Lunch: ABC Saus Sambal , Nasi Putih, ABC Kecap Manis, Sunco Minyak Goreng, Tempe, Sawi Putih, Kubis, Wortel. Dinner: Bawang Putih, Bawang Merah, Finna Food Sambal Terasi Uleg, Nasi Putih, Ikan Mujair Goreng. Snacks/Other: Semangka, Semangka, Roma Malkist Crackers (3). more...
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Losing 49 kg a Week
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rositayuli_'s Weight History
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